Lambeth & Balham Gymnastics Academy is proud to offer Adult Gymnastics One Gym! Discover the freedom to train your way with our Adult Gymnastics Open Gym sessions–a non-coach-led programme designed for adults of all levels. Whether you're practising skills, exploring new movements, or simply looking to stay active, our fully equipped facility provides the perfect space to do it safely and confidently. Open Gym offers a relaxed and supportive environment where you can take control of your own training at your own pace.

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Adult gymnastics is year-round.